One.
it only takes one single moment to completely redirect your thoughts. or at least that’s how it works for me. I could be sitting with friends, enjoying a movie, then all of the sudden one single negative thought comes to my mind, and that’s it, I’m down. everyone has at least one thing that does that to them. one burden, one bad memory, one trial. i wish this wasn’t the case. i wish we could completely control our thoughts, and only keep the good ones in mind. i want so badly to push the bad one out, but it seems impossible sometimes. i want it to go away. please, let it go away. but, i’d rather help make that one thing go away for someone else, everyone else. that is my goal. to help at least one person with their burden.
